Having a cup of tea with – Nicole van Kempen
Nicole van Kempen is a lady who radiates tranquility and that suits her profession as Ayurvedic Health Consultant. In daily life she implements Ayurvedic concepts in order to stay healthy and strong in body and mind. She also likes to do the same for others. Because she missed something in her knowledge, she decided in 2020 to supplement this with a Yoga Therapy training from The Yoga Therapy Institute. At the same time, she fills her time with writing articles for www.yoga-therapists.com and www.holistik.nl. Nicole is a busy bee who in the meantime ensures that she keeps her daily life in balance with yoga and Ayurveda.
Nicole’s Ayurveda Tea
CCF tea, fresh coriander, cumin and fennel seed
1/2 teaspoon of each in a tea infuser, boiling water on top et voila
Blissballs (for Vata):
Ayurvedic recipe: Bliss balls for Vata Dosha
