Esther van der Sande – Trauma informed yoga
Always inspired by life and helping people, Esther has chosen to let this be shaped by Counseling. Her adventurous streak and love have brought her to Australia where she has enjoyed her profession for many years. Personal development has ensured that she realized that more depth was needed to help her clients even better. As a result, she attracted the special method Trauma Sensitive Yoga. Now she is a Faculty member at the center for trauma and Embodiment at JRI Boston and Trainer and supervisor of Trauma Sensitive Yoga method and she also teaches a module Trauma informed Yoga at the Yoga Therapy Institute
In our conversation Esther tells us why, as a counselor, she started doing Trauma informed yoga. Also she explains more about Trauma Informed Yoga and how it can help Yoga Therapists in their sessions.
