Having a cup of tea with – Montserrat Gomez
It was many years ago she noticed something needed to change. After a long and windy road, she started falling in love with yoga. For many years she practiced and teached but after a physical situation during pregnancy, she realized it was not just yoga that could help her on her path. Her love for yoga was still there but the way she was practicing and teaching was no longer how she felt it was best for her and her students. Then she found Yoga Therapy and she knew that everything had let to that point. Now, after many years of experience she established the first (and still only) IAYT recognized education in Europe. People from all over the world come to Holland to learn from her and her team of international teachers. With her amazing warm and loving energy she motivates and inspires students every day.
If you would like to know more you can take a look at her website
www.theyogatherapyinstitute.org
The books she recommends are:
Yoga for Body, Breath and Mind – AG Mohan
The Breathing Book – Donna Farhi
The Human Body Book – Steve Parker
